ONLINE TRAINING
WELCOME TO
ONLINE TRAINING
ONLINE TRAINING
Welcome to our updated ONLINE TRAINING! We have over 30 years of experience and proven results in sports specific fitness development, all of which we have applied to our online programs. From recreational enthusiasts, to some of the top professional athletes, we have assisted thousands in achieving their fitness goals. Ready to get started?
Here are your two options.
INDIVIDUAL PROGRAMS
Choose from the following MTB, Moto, and Action Sports specific programs. For further details, see individual programs below.
PERFORMX+ (SUBSCRIPTIONS)
Choose from the following MTB, Moto, and Action Sports specific programs. For further details, see individual programs below.
MONTHLY $59
- Month-to-month payments. Cancel any time.
- Secured rate (will not increase unless canceled).
ANNUALLY $589
- Annual payment (17% discount from monthly payment).
- Secured rate (will not increase unless cancelled).
FAQ’s
- 3 – 4 days per week Strength Training. Each session approx. 40 – 75 minutes.
- 3 – 4 days per week Cardiovascular/On-bike Training. Each session approx. 15 minutes – 3+ hours.
- 2 – 3 days per week Mobility/Flexibility work/practice. Each session/practice 15 – 60 minutes.
- All routines provide detailed exercise instructions, including videos.
- All workouts and exercises are prescribed individual resistance loads and output levels (based on the weight class you select).
- Once online training is purchased, customers will be required to create a membership account (no charge), then they will have access to their individual online training as follows:
4 Week: Once training is scheduled to begin , you will have 5 weeks to complete it (we provide 1 extra week due to potential delays in completion). Once it expires, you will be required to purchase additional online training to continue (various add-on online training options will be offered to customers once you have completed your 4-week online training).
8 Week: Once online training is scheduled to begin, you will have 10 weeks to complete (we provide 2 extra weeks due to potential delays in completion). Once expired, you will be required to purchase additional online training to continue (various add-on online training options will be offered to 8 week online training customers once their training is completed).
12 Week: Once online training is scheduled to begin, you will have 15 weeks to complete (we provide 3 extra weeks due to potential delays in completion). Once expired, you will be required to purchase additional online training to continue (various add-on options will be offered to 12 week online training customers once their training is completed).
What time commitment will I require?
- 3 – 4 days per week Strength Training. Each session approx. 40 – 75 minutes.
- 3 – 4 days per week Cardiovascular/On-bike Training. Each session approx. 15 minutes – 3+ hours.
- 2 – 3 days per week Mobility/Flexibility work/practice. Each session/practice 15 – 60 minutes.
What additional details should I be aware of?
- All routines provide detailed exercise instructions, including videos.
- All workouts and exercises are prescribed individual resistance loads and output levels (based on the weight class you select).
- Once online training is purchased, customers will be required to create a membership account (no charge), then they will have access to their individual online training as follows:
- 4 Week: Once training is scheduled to begin (you set start date), then they will have 5 weeks to complete (we provide 1 extra week due to potential delays in completion). Once expired, you will be required to purchase additional online training to continue (various add-on online training options will be offered to 4 week online training customers once their training is completed).
- 8 Week: Once online training is scheduled to begin (you set start date), then they will have 10 weeks to complete (we provide 2 extra weeks due to potential delays in completion). Once expired, you will be required to purchase additional online training to continue (various add-on online training options will be offered to 8 week online training customers once their training is completed).
- 12 Week: Once online training is scheduled to begin (you set start date), then they will have 15 weeks to complete (we provide 3 extra weeks due to potential delays in completion). Once expired, you will be required to purchase additional online training to continue (various add-on options will be offered to 12 week online training customers once their training is completed).
TROUBLE CHOOSING?
